Confidential and personalized psychological support for NOVA students to navigate personal challenges and enhance both academic and personal success.
Psychology and Wellbeing Service
Psychology and Well-Being Service
Psychology Service
The Psychology Service provides confidential, personalized support to NOVA students facing personal or academic challenges. Its goal is to promote well-being and strengthen individual resources to help students succeed both personally and academically.
These challenges may include:
- Clinical issues: anxiety, depression, adjustment difficulties, social interaction challenges, or other personal concerns.
- Academic challenges: study methods, personal development, stress management, or motivation.
Sessions
Individual and group sessions are available, using a range of evidence-based approaches such as Cognitive Behavioral Therapy (CBT), Psychoanalytic Psychotherapy, Psychodrama, Group Analysis, EMDR Therapy, Clinical Hypnosis, and Family Therapy.
Fees per session:
- Individual: €5
- Group: €3
Appointments
To schedule a session, please contact Ana Gaspar at 📧 ana.gaspar@unl.pt
For more information, click HERE.